Mental Health Support
Cymorth Iechyd Meddwl

1 in 4 British adults experience at least one diagnosable mental health problem in any one year.

We’re here to help.

At the heart of our website is the Service Directory, which contains contains details of organisations who offer a wide range of help and support.

We also have a list of Useful Websites which offer further information and resources, and a Mental Health Newsletter you can subscribe to.

And if you have got a moment, please consider filling in our quick Feedback Survey. Thanks!

Mental Health

A quarter of us will experience mental health problems or illness at some point, having an enormous effect on those around us.

Worse still, sufferers often face discrimination and stigma.

Visit the NHS Health In Wales website for more help, information and resources.

Health & Well-Being

The way we live is important to our mental health and well-being.

Visit the NHS Health In Wales Lifestyle website for advice on sexual health, physical exercise, beating alcohol, drug misuse, obesity and smoking, and much more.

Mental Health Support is a project managed by New Horizons Mental Health Charity.

The project has been created to offer information, advice, and contacts in Rhondda Cynon Taf, Merthyr Tydfil and Bridgend/Cwm Taf Morgannwg.

We aim to provide accessible advice and information about mental health issues and services to people with mental health problems, their carers, health professionals, and anyone else with an interest in mental illness.