Health and Wellbeing Useful Websites
Below are a list of websites which provide information on a wide range of topics concerned with physical, mental and emotional wellbeing, we hope that you will find these useful.
Useful websites on Health and Wellbeing
www.ash.org.uk: Provides information relating to tobacco and the effects on smoking on health.
www.bbc.co.uk/bigfatproblem: A guide to eating well, getting fit and living longer.
www.bhf.org.uk: British Heart Foundation.
www.callhelpline.org.uk: Offers emotional support and information/literature on Mental Health and related matters to the people of Wales.
www.dentalhealth.org.uk/index.php: Information and advice on dental care.
www.foodandmood.org: Provides information on how food relates to mood and mental health.
www.healthcarea2z.org: useful sexual health content.
www.healthchallenge.wales.gov.uk: Gives information about how to live a healthier lifestyle.
http://naturalresourceswales.gov.uk/?lang=en: Natural Resources Wales
www.nutrition.org.uk: British Nutrition Foundation.
www.ramblers.org.uk: Let’s Walk Cymru
http://www.sportwales.org.uk: The national organisation responsible for developing and promoting sport and physical activity in Wales
www.stub.org.uk: Site offers encouragement and advice to help you quit smoking.
www.urbanwalks.co.uk/wales/frameset.html: Provides information on the health benefits of walking.